Me again. I'm feeling miserable today. I have coughed so much with this lousy cold !
I will be joining WW online Mon. morning....I think.... pretty sure. I need to get out my books and info tomorrow and make a plan of attack!!!
I want to plan about three weeks of menu's. I need to do this so I can pick a day and not have to worry about it. I don't want to have lows, now being on insulin I have to take this into account.
I may break my points up into meals and snacks that are interchangeable. Like maybe
7 point breakfasts
8 point lunches
10 point suppers
5 point bedtime snacks
30 total
I can use my flex points if I find I need a little extra at meals or for snacks.
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